Pose, breathe, rest in stillness and surrender deeply…
Tune back into your deeper, radiant sense of self as we take a journey through the chakras incorporating Sound Healing, Reiki hands on healing, gentle restorative Yoga & Essential oils.During this 2 hour workshop you will experience the combination of Restorative yoga— calming the mind and nervous system, gently stretching.Experience the powerful crystal signing bowls and tuning forks each attuned to a different frequency representing each chakra as they work on all levels of your being to help release the old and bring in the new.
Sound can soothe you, raise your vibration and carry you into other realms of experience. Allow the waves of sound to wash over you harmonizing your mind, body and soul as they bring back into balance your Chakra system Incorporating Essential oils enhancing the body’s ability to over come the mind.
Finishing off with a short mediation, time for tea & discussion.
Expect to feel relaxed, rejuvenated and renewed!
No previous yoga experience necessary
Facilitators: Karen Jones & Ulanda Kay-Coleman
If you are looking to align and re-balance this is the workshop for you!
Min 4 Participants