Energy Connection
This fusion of energy healing and yoga incorporating gentle movements with tapping, optional hand...
What if you could practice yoga and meditation in a healing and comfortable environment, free of judgement, allowing you to feel total relaxation and rejuvenation….
Welcome to Balance With Mind Body Soul- the little studio with a big heart
New to the studio? Try first class for only $10!! Unwind with Yoga & Meditation – Relax Mind, Body and SoulWELCOME
Studio Pricing and Packages
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Yoga Drop in price
$16/class
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10 Class package
$136
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Monthly Unlimited
$89/month
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Unlimited Members also receive discounts on special events
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Unlimited Yearly Membership
$72/month
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Unlimited Members also receive discounts on special events
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Kids/Teens Yoga
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- Drop in $12 Class
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Martial Arts
$65/month
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- 1st month $115
- Includes uniform & training t-shirt
- Prices shown do not include HST
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Family Yoga
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- 1 Adult plus 1 Child $20
- $5 per extra child or Adult
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Intuitive healing sessions
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- $80 1 hr session
- Package of 5 sessions $375
Our Classes & Services
Personal Intuitive Healing Session
This one hour incredible relaxing healing session intuitively tapping into your own bodies imbala...
Restful Restorative Yoga & Meditation
Restful yoga is perfect for those who are looking for a softer approach to their practice. In thi...
Hatha Harmony - a Yang Yin mix
This class lead by Erin is a mix of the Yin and Yang. Starting with Gentle Hatha poses to stretc...
Yin Yoga
Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and m...
Essential Oil Education
Essential oils have been used for thousands of year to support the mind body and soul. Join us fo...
Reiki (by appointment)
In a world that is constantly zapping us of our energy it is important to maintain your energetic...
Teens/Adults MMA
Offered for teens and adults with little background in martial arts and are looking to step deepe...
Kids Martial Arts
Offered for kids ages 6-12, the cost is $110.00+hst for your first month which includes the GI (u...