What if you could practice gentle yoga and meditation in a healing and comfortable environment, free of judgement, allowing you to feel total relaxation and rejuvenation….

Welcome to Balance With Mind Body Soul- the little studio with a big heart

New to the studio? Try first class for only $10!! Unwind with Yoga & Meditation – Relax Mind, Body and SoulWELCOME

Studio Pricing and Packages

Martial Arts

$65/month
- 1st month $115
- Includes uniform & training t-shirt
- Prices shown do not include HST

Our Classes & Services

This fusion of energy healing and yoga incorporating gentle movements with tapping, optional hand...

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This one hour incredible relaxing healing session intuitively tapping into your own bodies imbala...

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Restful yoga is perfect for those who are looking for a softer approach to their practice. In thi...

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This class lead by Erin is a mix of the Yin and Yang. Starting with Gentle Hatha poses to stretc...

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Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and m...

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Essential oils have been used for thousands of year to support the mind body and soul. Join us fo...

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In a world that is constantly zapping us of our energy it is important to maintain your energetic...

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Offered for teens and adults with little background in martial arts and are looking to step deepe...

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Offered for kids ages 6-12, the cost is $110.00+hst for your first month which includes the GI (u...

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