Our Classes Something for everyone. Find the right class for you.

Check out all of our classes below.

*Please note that some classes require registration and are not ongoing. Be sure to click on the class for more information.

Yin Yoga

Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and m…

Teen Yin Yoga

Teenagers, not unlike all people, need to ease the everyday stresses and pressures of their lives…

Teens/Adults MMA

Offered for teens and adults with little background in martial arts and are looking to step deepe…